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The 3 Modules of Resilience

Here you can find out more about three different areas of resilience

Module 1: Personal Resilience

Do you sometimes experience long-term pressures and extremely stressful situations in your life that even put your health at risk? The personal ability to return to your original state of physical, mental and emotional health after such difficult periods is known as personal resilience

  • Focus: Personal strength and inner power
  • Basis: The KAUAI Study, the world’s largest study on resilience
    (Prof. Emmy Werner & Team, University of California)
  • Goal: Greater resilience and the ability to recover
From Failure to Success: How Crises Make Us Stronger
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The Team

Module 2: Team Resilience

Do you want your organisation, your managers, your team and your staff to work together effectively and competently, even when problems or uncertainties arise? An organisation’s ability to absorb stress and adapt to a changing environment in order to achieve its goals and survive is known as organisational resilience.

  • Focus: Team, organisational development
  • Basis: ISO Standard 22316
    (International Organization for Standardization)
  • Goal: efficient teamwork, leadership skills
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The Company

Module 3: Business Resilience

Do you want your company, your business or your start-up to develop successfully and positively, even when difficulties or crises arise? Building and developing a business model that is resilient, flexible, and crisis-proof is known as a ‘resilient business model’.

  • Focus: Business Development, Start-Up
  • Basis: Management-System CANVAS
    (Dr. Alexander Osterwalder, Strategyzer)
  • Goal: stable, sustainable business success
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Check your resilience now

Start your own resilience check today and see what you can improve.

Free-Check

Get a first impression for free:

0 €

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  • Get to know the app
  • A simple test

Quick-Check

Just the thing for getting a quick initial overview:

8 €

Get started
  • 1 Module of your choice
  • 1 question per resilience factor
  • 7 Check-Points
  • 1x repeatable
  • Analysis and interesting details on the factors influencing resilience

Expert-Check

For anyone who wants to know exactly which adjustments they can still make:

15 € one-off

Get started
  • 1 module of your choice
  • 4 questions per resilience factor
  • 28 checkpoints
  • 3x repeatable
  • Detailed analysis and recommendations for action
  • Comprehensive definition of the resilience factors
  • Valuable tips for boosting resilience

All-In-Check

Regularly assess your resilience and the effectiveness of the measures taken.

96 € one-off – works out to just € 8 per month

Get started
  • All 3 resilience modules included
  • 4 questions per resilience factor
  • 84 checkpoints
  • Repeatable anytime and without limits (fair use)
  • 12-month access
  • Clear analysis and recommendations
  • Detailed definitions of resilience factors
  • Valuable tips for boosting resilience
  • Practical exercises tailored to your assessment results